NUTRITION COACHING

It's time to break the diet cycle, and find sustainable change. Let's work together to create flexibility that energizes your body.

 
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SERVING CLIENTS LOCALLY IN INDIANAPOLIS + VIRTUALLY AROUND THE WORLD

Have you tried every diet and program on the market?

Do you feel consumed with thoughts about food, exercise, and your body?

Are you exhausted and overwhelmed with all the mixed messaging?

Do you want to feel in control around food and confident in your own skin?

if you answered yes to any of the above, you’re in the right place!

The reboot bootcamp method was designed to take you from hangry to happy, and find your fierce.

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THE REBOOT BOOTCAMP VIP

All new clients start here.

This exclusive one-on-one program is individualized and tailored to your goals, to help you stop dieting, and start living. It’s time to stop measuring your success by the numbers on the scale, and start owning your strength and confidence from within!

THE REBOOT BOOTCAMP IS FOR YOU IF YOU ARE:

  • Tired of rigid diets and calorie/macro counting

  • Craving confidence both inside and out

  • Exhausted with the all-or-nothing mindset

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THE REBOOT BOOTCAMP VIP INCLUDES:

  • 75-minute Initial Nutrition Consultation*

  • Five 60-minute Follow Up Sessions*

  • HTMA lab testing and review

  • Access to Recipe Library

  • Access to Movement Library

  • Individualized fitness schedule based on your goals and resources

  • Daily accountability with visual food/mood journaling and private text support

  • Access to private client portal with online video trainings, PDF downloads, worksheets, meal planning templates, and more

  • RBBC Workbook + Welcome Kit

  • Access to private coaching community

Minimum 3 month commitment

*Sessions either virtual or in person, with potential to get these (and ongoing sessions) covered by insurance. Click here to have learn more about using your benefits.

 

We accept Anthem Blue Cross Blue Shield and United Health Care insurance.

Many clients can get unlimited visits covered 100%. Call the number on your insurance card and ask these questions to verify benefits.

Coverage will vary by plan. We encourage all prospective clients to check their out-of-network coverage of medical nutrition therapy (MNT), as we can provide you with a superbill to submit to your insurance.

SEE FOR YOURSELF…

FREQUENTLY ASKED QUESTIONS

  • Katie is in network with Anthem BCBS and United Healthcare. Prior to your visit, please call your insurance company to check your benefits. You can call the number on the back of your insurance card to inquire what your in network nutrition therapy benefits are, using this script here.

    For other insurances companies, we are out-of-network providers which means we can provide you a superbill to submit to insurance for possible reimbursement. We also accept HSA/FSA. Payment is due at time of service for folks using out of network benefits.

    If you wish to use your insurance, the cost of the sessions ($580) is deducted from your total package invoice. We will bill your insurance for the Initial Consult + Follow Ups. Per our policies, if your insurance denies any claims, your card on file will be charged the standard amount.

    Insurance does not cover additional support, functional lab testing, resources between sessions, etc only the face to face sessions.

  • The investment for the 12-week program is $2,497 (less if using insurance to cover the cost of sessions). Payment plans are available. We accept HSA/FSA as well.

  • Health at Every Size™ is a compassionate care framework that recognizes and promotes body diversity and holistic health. We recognize a focus on intentional weight loss causes harm, does not improve health, and further invokes weight stigma and discrimination. We believe any person in any size body can pursue health and create positive behavior change that prioritizes their individual health desires.

  • Intuitive Eating is a self-care eating framework that integrates instinct, emotion, and rational thought. Intuitive Eating allows for self compassion, curiosity and a gentle approach to food and fitness.

  • A Hair Tissue Mineral Analysis (HTMA) is a way to assess cellular mineral status (vs minerals outside the cells like in blood testing). This helps us get an idea of what minerals you are using and/or losing which allows us to make more precise personalized recommendations around food, mineral, supplement intake to optimize health and performance.

  • While your journey will not happen overnight, in fact many clients choose to continue with monthly sessions or join our small group program after the 12-weeks, the RBBC program was designed to help you maximize your results and expedite your path to wellness without the obsession.

    If you would like to book an individual session, you can book here. Rates are below:

    • Initial Consult - $240

    • Follow Up - $180

    We can bill insurance for these sessions.

Office located inside Ozwell Fitness - 1077 3rd Ave SW, Carmel, IN 46032

 

Not sure what's right for you, or have questions? Let's chat to see how we can work together!

 
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