Ep 158: My Experience with THERAPY and Why Everyone Should Go

Description

Have you considered going to therapy? Maybe you know that prioritizing mental health is super important for your overall well being but you have some questions like, "Where do I even begin to look for a therapist?" or "What is it like to open up to a stranger?"

If this sounds like you, then you don't want to miss today's episode because I'm chatting about all things therapy including what triggered me to go, how I found a therapist who is a good fit, and what I've been taking away from sessions.

Listen in if you want to take your mental health off the back burner and learn more about the benefits of therapy!

Emilee FryComment