Ep 138: Why You Might Want to Reconsider Your Lenten Sacrifice

Is your Lenton sacrifice always centered around food? Today, Katie is explaining why food-centered sacrifices may not be the best idea if you're working on your relationship with food and trying to move away from restriction. She's sharing about her own experience with Lent and giving some alternative sacrifice ideas that will allow you to connect with God -- or whatever higher power you identify with, without throwing yourself into a restrictive mindset.

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