Ep 168: Prepped and Present - Wedding Planning in a Pandemic

Want to show up to your big day feeling prepared and present?

If you don't want stress and body image struggles to stand in the way of the enjoyable, memorable wedding experience of your dreams then this episode is for you!

I get it. We're in the middle of a global pandemic, so It's a given that wedding planning right now is BANANAS. And if you add body image struggles to that equation, it's easy to get to a place where you feel like pulling your hair out.

That's why in today's episode I'm sharing my experience with planning a wedding in a pandemic not once but twice. I'm opening up about how I pursued my desire to look and feel my best on my big day without fixating on the number on the scale. I will also be sharing 8 tips specifically that helped me feel both prepped and present for the big day.

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