Ep 131: Fitness and Nutrition for Moms | Cari and Bailey Oschman
In today's episode, Katie is chatting with, Cari and Bailey Oschman who co-founded Fit Mama In 30, an online fitness and nutrition community for Moms. Listen in as they dive into common myths around fitness and pregnancy. They're dishing out great advice not only for moms but also for busy women who are strapped for time yet still want to make changes to their fitness and nutrition habits.
Check out the Fit Mama in 30 Community:
https://www.facebook.com/FitMamaIn30/
https://www.instagram.com/fitmamain30/
https://www.fitmamain30.com/