Ep 205: Intuitive Eating, Gut Disorders, and Wellness without Obsession with Victoria Myers RDN
Are you curious about the connection between your relationship with food and your gut and hormone health?
If you answered yes, you're in luck with today's episode!
Meet Victoria Myers. Victoria is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession.
Listen in as Victoria shares her wisdom on managing IBS and improving gut health through a non-diet lens. Plus, learn about the connection between your relationship with food, your hormones, and your period, and how it all impacts your overall health!
More About Victoria:
Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest.
Connect with Victoria:
Victoria Myers blog | Nourishing Minds Nutrition | Nourishing Women Podcast | Victoria Myers Instagram | Nourishing Minds Nutrition Instagram
Connect with Katie:
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