Ep 126: Wedding Dress Shopping + Tips for When Your Body Image SUCKS
In today's episode, Katie chats about her experience with wedding dress shopping. While she was trying on dress after dress, she thought about how shopping in general could be triggering for someone who struggles with body image. If there's a special event coming up, you may feel even more pressure to change your body. That's why Katie is sharing 6 tips that will help relieve that pressure so you can shop peacefully and enjoy your event.
Want to share about your experience with shopping + body image? We'd love to hear from you in our Facebook group Fit Friends Tribe!