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Posts tagged reflection

What Journaling Can Do For You

What Journaling Can Do For You

MindKatie HakeApril 23, 2021reflection, journaling, mental health, body positive, body love, intuitive eating, advice, entrepreneur, creativity, journal, writing, write, health, wellness, emotional healthComment

Bye-Bye Overwhelm | 5 Self Care + Reflection Tips

Bye-Bye Overwhelm | 5 Self Care + Reflection Tips

5 ways to use self care and reflection to fight overwhelm and anxiety

Mind, Inspire & MotivateKatie HakeJuly 17, 2020self care, health, womens health, fitness, intuitive eating, nutrition, stress, anxiety, overwelm, stress management, sleep, reflection, self reflection, people pleasingComment